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The Latest From Our Blog


Have You Gained Weight During Your COVID-19 Staycation?

We're now a several weeks into this social distancing, stay home, quarantine business. Some have managed to stay on track with their health – they're eating nutritious homemade meals and exercising regularly. They may even be getting into BETTER shape throughout this coronavirus twilight zone! Then there's th [...]

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Dear Corona Schoolers: I Didn’t Intend To Home School Permanently, Either!

With countless families abruptly thrust into the world of home schooling in recent days due to the Coronavirus pandemic ("Corona Schoolers"), and moms across the nation posting their hilarious home school memes, as well as their frustrations, fears, and success stories... it's making me think back to how OUR family got started.

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Coronavirus Rationing

The hype about Coronavirus continues. This is posted at our local Costco... I am not a fan of TOXIC disinfectants that people cling to... BUT, I'm over here shaking my [...]

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Are PLANTS The Bad Guys?! {When Your Nutrition Beliefs Get Rocked!}

I've consistently been a fan of what I like to call "The Human Being Diet"... a diet comprised of "God-grown foods"... animals, plants, naturally occurring fats & oils. Real food. Whole food. Simple. In recent years, I've added to that the concept of Diet Variation, Fasting Variation, and cycling through v [...]

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