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The Latest From Our Blog


Keto Questions? The Expert Panel Starts This Week!

The Keto Edge Summit is almost here... it starts tomorrow, Monday May 7th! If you haven't already done so, you can REGISTER HERE for FREE. This summit gathers some of the smartest smarty pants in the world of Functional Nutrition and Physiology to share THEIR vantage point regarding "going keto". Very interesting stuff that goes SO far beyo [...]

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The Greatest Health Discovery of this Century?

The GREATEST health discovery of this century may ALREADY be inside your body! Well, actually it IS... sometimes we just need a little extra help figuring out how to tap into it! This "discovery" is one of the MOST SEARCHED health-related topics on the internet today. "KETO." Ketones. Keto diet. Ketogenic lifestyle. Ketosis. It's not really a "discovery"... it' [...]

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A Healthy Mindset & The Voices In Your Head

You've heard it before. What you focus on the most, will “show up” the most! Call it common sense, call it a biblical Truth, or call it the Law of Attraction… whatever rings true for you. The point is, if you’re predominantly seeing the glass as half FULL, and you’re seeing the blessings around you, and you’re grateful… guess what? Then you’ll see more [...]

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Don’t Forget THIS As Part Of Your Exercise Routine!

Let's talk about Movement.   If you're new to exercise, or you're re-starting your commitment to moving your body consistently, or you're coming back after an injury, don't overlook the power of simple movement. It’s NOT just about “cardio” and “working out”… although those can be very good as well, when done properly.  (We’ll talk about that an [...]

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