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The Latest From Our Blog


It’s STILL The Hottest Google Search in the New Year!

It’s still one of the hottest topics in health, nutrition, and weight loss... and it's one of the most popular Google-searched words of all time! What is it? KETO! The Ketogenic approach is simple, really. And, it's been around for.ev.er. But, just like with most [...]

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Intelligent Exercise ~ It’s About Hormones, Not Calories!

  In recent articles, I've talked about how exercise really isn't about "burning extra calories" ... in fact, there's plenty of research that shows it doesn't really do much of that after all!  That does NOT mean that I don't recommend exercise. Quite the opposite. In all of our health recovery protocols and one-on-one consulting with clients/patients, regardless o [...]

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Empowering the Body to Fight Cancer

I have so much to share about cancer. I walked the cancer walk with both of my parents... those lovely folks in the photo above. I've studied Integrative Cancer Recovery protocols from a "functional medicine" perspective for years. I've walked the walk with many others. Today, I'd like to share something my colleague, Naomi Whittel, has written. It's powerful. Empower [...]

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An Integrative Look At Cancer: There Is A Different Approach To Consider

      Cancer takes a tremendous emotional and physical toll that’s hard to understand… unless you or a loved one(s) have been through it yourself. But sadly with 1 in 2 men and 1 in 3 women being diagnosed with cancer it’s becoming more likely that we will experience it ourselves sometime in our life. I've been through it with both of my p [...]

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