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The Latest From Our Blog


The REAL Skinny on Fat!

A colleague of mine, Naomi Whittel, has a brand new {free} documentary series called "The Real Skinny on Fat" that I'm super excited to participate in! It all gets started tomorrow, Tuesday July 17th! You can REGISTER for FREE here.     Get ready as 53 experts from across the globe dive into one of the most controversial subjects of modern "healthca [...]

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Cellular Detoxification

I receive so many inquiries about the cellular detoxification protocols and key nutritional support we utilize with our practice members and clients. Instead of ME trying to re-invent the wheel, I thought it best to simply share the information already provided by our colleague and co-creator of the protocol, Dr. Pompa. If you have interest in the True Cellular Detoxificatio [...]

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Too Much, Too Often!

    In our modern and civilized world, so many of us live in abundance. An abundance of FOOD, specifically. Think about it - Never before in the (recorded) history of the world has there been more plentiful access to food! It's everywhere, all the time! Fast food, convenience food, snack food, food trucks, gas station food, food at sporting events & enter [...]

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Just As Important As What You Eat?

For years... and I mean years... I've tried to teach our children the importance of WHAT they eat. As is the case with most of us, it's still a work in progress! (Why do foods that aren't in our best interest have to taste so GOOD? Pizza, french fries, pasta, bread, chips, pastries... Sigh...)   Our focus when choosing the best foods for fuel is "High Fat, Low [...]

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