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Keto Friendly Cheesy Spinach Egg Mini Muffins

Even though I’m not much of a breakfast person anymore (intermittent fasting has taken care of that!), my offspring still like food in their bellies well before noon. What you see below is NOT an option around here! Just looking at that photo nearly puts me into a sugar coma! It can be […]

Better Bacon Wrapped Chicken Bites

We tossed these little bites of goodness together yesterday… perfect for some easy chowing during football! Little upgrades to the quality of ingredients make this snack/meal healthier and less toxic overall. This fits in with your low-carb and keto approach to eating, especially when you keep the {spoiler alert} sweet ingredient in check. […]