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Video #2 In Series On Cellular Inflammation & Cellular Toxicity. What It Causes And How To Truly Fix It.

Did you miss the first video in this series? HERE it is. Moving forward in this series about cellular inflammation and cellular toxicity, we take a closer look at how the health (or lack thereof) of the 50 – 7- trillion individual cells will determine how we FEEL… and certainly determine how we FUNCTION. When […]

The How-Well-You-Manage-Stress Hormone

Cortisol. That’s the hormone I’m talking about. I’ve always heard it referred to as the “stress hormone”, but when you think about it, it’s really the anti-stress hormone. It’s the how-well-you-manage-stress hormone! Our brain assesses the challenge we are currently facing and, if it deems the situation “stressful”, cortisol is released. This makes me […]

A Healthy Mindset & The Voices In Your Head

You’ve heard it before. What you focus on the most, will “show up” the most! Call it common sense, call it a biblical Truth, or call it the Law of Attraction… whatever rings true for you. The point is, if you’re predominantly seeing the glass as half FULL, and you’re seeing the blessings around you, […]

“Broken Brain” Docu-Series ~ FREE Replay Weekend!

Wellness expert and colleague, Dr. Mark Hyman, the face (& brain) behind the Broken Brain documentary series, shared that he has received hundreds of requests for replays of the documentary. I know I’VE had many people ask me if it would be offered again… Good news! To make sure everyone has a chance to hear […]