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The Latest From Our Blog


The Difference Between Functional Fasting and Self-Inflicted Starvation

What's happening between your ears. That's the difference.   Ok. Maybe that's a bit harsh. Let's say it this way... the INTENTION behind not eating... that's the difference. One enhances health. The other can destroy it. One is a personal health care decision. The other is a mental/psychological issue manifested by way of eating... or not eating.   [...]

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Is Eating Less What’s Keeping You Fat?

Chronically eating less could be exactly what's keeping you fat. Excuse me? What did she just say?!     Yes, you heard me correctly. Eating less - in the form of multiple small meals per day, or grazing throughout your day - can make you fat. I'm talking, even eating as little as 500 calories per day and still gaining weight in the form of FAT! {gas [...]

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The REAL Skinny on Fat!

A colleague of mine, Naomi Whittel, has a brand new {free} documentary series called "The Real Skinny on Fat" that I'm super excited to participate in! It all gets started tomorrow, Tuesday July 17th! You can REGISTER for FREE here.     Get ready as 53 experts from across the globe dive into one of the most controversial subjects of modern "healthca [...]

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Cellular Detoxification

I receive so many inquiries about the cellular detoxification protocols and key nutritional support we utilize with our practice members and clients. Instead of ME trying to re-invent the wheel, I thought it best to simply share the information already provided by our colleague and co-creator of the protocol, Dr. Pompa. If you have interest in the True Cellular Detoxificatio [...]

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