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Have You Gained Weight During Your COVID-19 Staycation?

We’re now a several weeks into this social distancing, stay home, quarantine business. Some have managed to stay on track with their health – they’re eating nutritious homemade meals and exercising regularly. They may even be getting into BETTER shape throughout this coronavirus twilight zone! Then there’s the rest of us. If your health wagon […]

Video #5: ONE Test To Identify YOUR Specific Cellular Inflammation Triggers

Now this gets REALLY cool! We already know WHY cellular inflammation is so critically important to understand and address… And we know HOW to properly detoxify and repair the cell… This is what we’ve been talking about in the first 4 videos in this series. Here they are in case you’ve missed them: http://bit.ly/video1cellularinflammation http://bit.ly/video2cellularinflammationandtoxicity […]

Making Healthy Nutrition Changes Is Easier If You Focus on THIS

Trying to make improvements and upgrades in our health can be a daunting task. This seems especially true for many folks when it comes to Nutrition upgrades. One strategy I’ve successfully employed over the years with not only patients & clients, but with myself & our family as well, is to focus on ADDING the […]

Lies, Misinformation, and Bad Advice… At the Farmer’s Market!

A few days ago, I made a quick trip to our nearest Farmer’s Market. It was a perfect sunshiney morning, I was up and at ’em super early, work out was done, traffic was light… this was going to be awesomeness! I was on a super-focused turbo mission to buy 4 potted flowers, 1/2 dozen […]