Cancer takes a tremendous emotional and physical toll that’s hard to understand… unless you or a loved one(s) have been through it yourself. But sadly with 1 in 2 men and 1 in 3 women being diagnosed with cancer it’s becoming more likely that we will experience it ourselves sometime in our life. […]
Continue reading...If you’re transitioning into a high fat, low carb approach with your overall nutrition, sometimes it’s a challenge to figure out how to get enough healthy fats into your diet. Here are 10 “Readers’ Favorites” for adding more of the healthy fats to your day: Start your day with fat coffee or tea […]
Continue reading...The Keto Edge Summit is almost here… it starts tomorrow, Monday May 7th! If you haven’t already done so, you can REGISTER HERE for FREE. This summit gathers some of the smartest smarty pants in the world of Functional Nutrition and Physiology to share THEIR vantage point regarding “going keto”. Very interesting stuff that goes […]
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