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Tag Archives for " functional medicine "

Video #3 In Series On Cellular Inflammation & Toxicity – The Exact Protocol To Detox & Repair The Cells

Recently I’ve been sharing our video series about cellular inflammation, cellular toxicity, and cellular regeneration/repair. In this video (#3), we start getting into the nitty gritty of the actual detox & repair protocol we use. Have you missed the other videos in the series? Here there are: video 1 – Cellular Inflammation. What is it? […]

Is It WELLness… or WEALTHness?

There are two medical systems in America… One that is available to the general public… and a second that is only available to those with enough money to access it. I’ve personally seen this play out in both our family, with two parents who dealt with cancer, AND in our practice with countless practice members […]

Empowering the Body to Fight Cancer

I have so much to share about cancer. I walked the cancer walk with both of my parents… those lovely folks in the photo above. I’ve studied Integrative Cancer Recovery protocols from a “functional medicine” perspective for years. I’ve walked the walk with many others. Today, I’d like to share something my colleague, Naomi Whittel, […]

An Integrative Look At Cancer: There Is A Different Approach To Consider

Cancer takes a tremendous emotional and physical toll that’s hard to understand… unless you or a loved one(s) have been through it yourself. But sadly with 1 in 2 men and 1 in 3 women being diagnosed with cancer it’s becoming more likely that we will experience it ourselves sometime in our life. […]

10 Simple Strategies for Incorporating Healthy Fats Into Your Everyday Diet

If you’re transitioning into a high fat, low carb approach with your overall nutrition, sometimes it’s a challenge to figure out how to get enough healthy fats into your diet. Here are 10 “Readers’ Favorites” for adding more of the healthy fats to your day: Start your day with fat coffee or tea […]

Simple, High-Fat/Low-Carb Delicious Snack

Hang on. Do all those words (in the title) actually go together? Yes, my friend. In this case, yes they do! This little snack (or meal replacement) has become one of my favorite go-to’s when I’m in a bit of a hurry, or I’m feeling the need for some rich sweetness without blowing the […]

“If You Could Make Just ONE Dietary Recommendation…?”

A few days ago, I was able to re-connect with an old childhood friend I hadn’t seen for a decade. The last 10 years have been quite a journey for her, health-wise. I’ll give you the short-ish version. After dealing with mystery symptoms that were all over the map for a few years, she […]