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Easy Low-Carb Keto Hash Browns

We go in phases. Sometimes, I’m on a roll with keeping our kids’ carb intake in check. And then there are stretches of times that I’m not. I get lazy. I start the “life is too short to not enjoy carbs” talk. I run short on time. I give in to the pressure of just […]

Healthier Recipe: “Epic Big, Fat, Power Balls”

“Epic Big, Fat Power Balls.” Can you tell that my 12-year old son was closely involved with the naming of this recipe? Goodness. They’re protein AND fat balls. PRAT Balls is my new name for this winning combo! I could also call them “Everything but the Kitchen Sink” Balls… since that’s kind of how it […]