By now, you’ve likely heard of many of the benefits of a ketogenic approach to eating. It helps with weight loss, hormone regulation, inflammation, blood sugar regulation, brain function, memory improvement, mood stabilization, improved mitochondrial function, resetting healthy gut bacteria, and much more. Ketosis has also been shown to help specific conditions like, PCOS (Polycystic […]
Continue reading...Giving more insulin to a Type 2 Diabetic and expecting a longterm solution is like giving more alcohol to an alcoholic to take the edge off. It may feel *good* in the moment, but it’s a train wreck waiting to happen and it’s clearly NOT curing the root cause of the problem. Type 2 Diabetes […]
Continue reading...A colleague of mine, Naomi Whittel, has a brand new {free} documentary series called “The Real Skinny on Fat” that I’m super excited to participate in! It all gets started tomorrow, Tuesday July 17th! You can REGISTER for FREE here. Get ready as 53 experts from across the globe dive into one of […]
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